avoid prolonged inactivity

How Can Technology Aid in Preventing Prolonged Inactivity?

Technology can be a valuable tool in preventing prolonged inactivity. Examples include:
- Wearable Devices: Track physical activity levels and provide reminders to move.
- Telehealth Services: Offer virtual consultations with healthcare providers to encourage and monitor mobility.
- Mobile Apps: Provide exercise routines and track progress.
- Automated Beds: Adjust positions regularly to prevent pressure ulcers and promote circulation.

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