supporting mental health

How Can Nurses Support Their Own Mental Health?

Nurses are at risk for burnout and compassion fatigue due to the high-stress nature of their work. To support their own mental health, nurses should:
- Seek Support: Utilize employee assistance programs (EAPs) and peer support groups.
- Practice Self-Care: Engage in activities that promote physical, emotional, and mental well-being.
- Set Boundaries: Maintain a healthy work-life balance to prevent burnout.

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