What are the Strategies to Prevent Prolonged Inactivity?
Several strategies can be employed to prevent prolonged inactivity in patients:
- Early Mobilization: Encourage patients to get out of bed and move as soon as medically feasible. - Frequent Position Changes: For bedridden patients, ensure they change positions at least every two hours to prevent pressure ulcers. - Use of Mobility Aids: Utilize tools such as walkers, canes, and wheelchairs to facilitate movement. - Incorporate Activities into Daily Routine: Integrate simple exercises like leg lifts, arm raises, and stretches into the patient's daily routine. - Engage in Social Activities: Promote participation in social activities that involve physical movement, such as group exercises or walking clubs.
