What Are Some Long-term Self Care Strategies for Nurses?
Long-term self care involves creating sustainable habits that promote well-being over time:
- Professional Development: Engage in continuous education and training to stay current and motivated. - Work-Life Balance: Prioritize activities and relationships outside of work to maintain a balanced life. - Vacation Time: Use vacation days to rest and recuperate. - Peer Support: Participate in support groups or mentorship programs to share experiences and advice.
