How Can Nurses Encourage Patients to Stay Motivated?
Maintaining motivation is critical for long-term adherence to cardiovascular exercise routines. Nurses can help by:
Setting Realistic Goals: Assist patients in setting achievable short-term and long-term goals. Tracking Progress: Encourage patients to keep an exercise journal or use apps to track their progress. Social Support: Suggest joining exercise groups or classes to benefit from social support and accountability. Variety: Recommend a variety of cardiovascular activities to prevent boredom and keep exercise interesting.
