A wide range of patients can benefit from water-based exercises, including: - Elderly patients: Water-based exercises can help maintain mobility, improve balance, and reduce the risk of falls. - Patients with arthritis: The low-impact nature of aquatic exercises can alleviate joint pain and stiffness. - Post-surgical patients: These exercises are excellent for post-operative rehabilitation, helping to restore strength and flexibility. - Pregnant women: Water-based exercises can provide a safe way to stay active during pregnancy, reducing the risk of injury.
