What role does nutrition play in managing hypothyroidism?
Nutrition plays a vital role in managing hypothyroidism. Key dietary considerations include:
Iodine intake: Adequate iodine is essential for thyroid hormone production. Patients should be advised on sources of iodine, such as iodized salt and seafood. Selenium and zinc: These trace minerals are important for thyroid function. Foods rich in selenium and zinc, like nuts and seeds, should be included in the diet. Fiber intake: High-fiber diets can interfere with thyroid hormone absorption, so patients should be counseled on timing their medication around meals.
Nurses can provide dietary education and collaborate with dietitians to optimize nutritional support for patients with hypothyroidism.
