How Can Colleagues Support Each Other in Building Emotional Resilience?
Peer support is invaluable in building and maintaining emotional resilience. Here are some ways colleagues can support each other:
Open Communication: Encouraging open dialogue about stressors and emotional challenges. Team Building Activities: Participating in team-building exercises to strengthen workplace relationships. Peer Mentoring: Establishing mentoring relationships where experienced nurses support less experienced ones. Recognition of Efforts: Regularly recognizing and celebrating each other’s efforts and achievements.