emotional resilience

How Can Colleagues Support Each Other in Building Emotional Resilience?


Peer support is invaluable in building and maintaining emotional resilience. Here are some ways colleagues can support each other:
Open Communication: Encouraging open dialogue about stressors and emotional challenges.
Team Building Activities: Participating in team-building exercises to strengthen workplace relationships.
Peer Mentoring: Establishing mentoring relationships where experienced nurses support less experienced ones.
Recognition of Efforts: Regularly recognizing and celebrating each other’s efforts and achievements.

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