consistent sleep routine

What are the long-term benefits of a consistent sleep routine for nurses?

The long-term benefits of a consistent sleep routine for nurses are substantial. These include improved overall health, enhanced cognitive function, and better emotional regulation. Nurses with consistent sleep routines are less likely to experience burnout, chronic illnesses, and mental health issues. Furthermore, they are more likely to perform their duties with higher efficiency and care, leading to improved patient outcomes and job satisfaction.

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