consistent sleep routine

How can nursing management support nurses in achieving better sleep?

Nursing management can play a pivotal role in supporting nurses to achieve better sleep by:
1. Scheduling Flexibility: Implementing more predictable and flexible scheduling to minimize the impact of rotating and night shifts.
2. Education and Training: Providing education on the importance of sleep and strategies to improve sleep hygiene.
3. Workload Management: Ensuring reasonable nurse-to-patient ratios to prevent excessive workload and reduce stress.
4. Mental Health Support: Offering access to mental health resources such as counseling and stress management programs.
5. Rest Facilities: Providing quiet and comfortable rest areas for nurses to take short naps during long shifts.

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