Several barriers can prevent nurses from taking adequate breaks, including: - High Patient Load: When staffing levels are low, it can be challenging to find time for breaks. - Workplace Culture: In some settings, there may be an unstated expectation that taking breaks is a sign of weakness or lack of dedication. - Emergencies: Unexpected situations can arise that require immediate attention, making it difficult to step away. To overcome these barriers, it is essential to foster a supportive environment and ensure adequate staffing.