Technology can be a valuable tool in enhancing caregiver well being by:
- Telehealth Services: Providing remote access to healthcare professionals for both caregivers and patients. - Mobile Apps: Offering apps for stress management, meditation, and mental health support. - Wearable Devices: Using devices to monitor health metrics like sleep, heart rate, and physical activity. - Online Communities: Connecting caregivers with support groups and forums for sharing experiences and advice.
