Nurses can manage their own forgetfulness through several approaches:
1. Time Management: Utilizing schedules and checklists to keep track of tasks. 2. Stress Reduction: Practicing stress-reduction techniques such as mindfulness and deep breathing. 3. Continuing Education: Engaging in ongoing education to stay updated and refreshed in their field. 4. Healthy Lifestyle: Maintaining a balanced diet, regular exercise, and adequate sleep. 5. Seeking Support: Consulting with colleagues or supervisors when feeling overwhelmed.
