How Can Nurses Educate Patients on Increasing Fiber Intake?
Nurses play a key role in educating patients about the importance of dietary fiber. They can provide practical tips for increasing fiber intake, such as choosing whole-grain products over refined grains, adding beans or lentils to meals, snacking on fruits and vegetables, and reading food labels to identify fiber-rich foods. Additionally, nurses can teach patients about gradually increasing fiber intake to avoid digestive discomfort, as a sudden increase can lead to bloating and gas.
