For both men and women, strong pelvic floor muscles can help in maintaining continence and sexual function. In nursing practice, educating patients about pelvic floor exercises can be crucial for:
- Prevention of urinary incontinence: This is especially important for postnatal women and the elderly. - Post-surgical recovery: Enhancing the recovery process after procedures like prostatectomy or hysterectomy. - Improved sexual health: Strengthening the pelvic floor can lead to better sexual function and satisfaction. - Pregnancy and childbirth: Helping women recover from childbirth and reducing risks of pelvic floor dysfunction.
