leafy greens

Why Are Leafy Greens Important in Nursing?

Leafy greens play a critical role in the diet of patients due to their numerous health benefits. They are rich in essential nutrients such as vitamins A, C, K, and folate, as well as minerals like iron and calcium. These nutrients are crucial for maintaining overall health, improving immune function, and aiding in recovery. Additionally, leafy greens contain dietary fiber, which promotes digestive health and helps in managing chronic conditions like diabetes and cardiovascular diseases.

Frequently asked queries:

Partnered Content Networks

Relevant Topics