What Types of Physical Activities Are Beneficial for Patients?
The types of physical activities that are beneficial for patients vary based on their health conditions and capabilities. Common activities include:
Walking: Improves cardiovascular health and muscle strength. Stretching exercises: Enhance flexibility and prevent stiffness. Strength training: Helps in muscle building and bone density enhancement. Aerobic exercises: Beneficial for heart health and weight management. Balance exercises: Crucial for elderly patients to prevent falls.
