Low-potassium fruits like apples, berries, grapes, and pineapples Low-potassium vegetables such as cauliflower, peppers, and cucumbers Lean protein sources like chicken, fish, and egg whites Unsaturated fats like olive oil and canola oil Herbs and spices for flavoring instead of salt
Foods to Avoid:
High-potassium fruits such as bananas, oranges, and avocados High-potassium vegetables like potatoes, tomatoes, and spinach High-sodium foods such as canned soups, processed meats, and fast food High-phosphorus foods including dairy products, nuts, and seeds Carbonated beverages and energy drinks