What strategies can nurses use to reduce the negative effects of prolonged standing?
Nurses can adopt several strategies to mitigate the negative effects of prolonged standing. Some of these include:
1. Footwear: Wearing comfortable, supportive shoes with good arch support and cushioning can significantly reduce foot and leg pain. 2. Shifts: Taking regular breaks and varying tasks can help distribute physical stress more evenly. 3. Stretching: Performing simple stretching exercises during breaks can help alleviate muscle tension and improve flexibility. 4. Floor Mats: Using anti-fatigue mats can reduce the strain on legs and joints.
