Nurses and healthcare organizations can implement various strategies to combat fatigue:
Adequate Staffing: Ensuring sufficient nurse-to-patient ratios can prevent overwork. Regular Breaks: Scheduled breaks during shifts allow for physical and mental rest. Healthy Work Environment: Supportive management and a positive work culture can alleviate stress. Sleep Hygiene: Encouraging good sleep practices helps nurses get adequate rest. Work-Life Balance: Promoting activities outside work can help nurses recharge.
