What Role Does the Healthcare System Play in Addressing SWSD?
Healthcare institutions can play a crucial role in mitigating the impact of SWSD on nurses by implementing policies and practices that promote nurse well-being:
Shift Scheduling: Implementing forward-rotating shifts (morning to evening to night) and allowing sufficient time off between shifts can help nurses adjust better. Work Environment: Creating a supportive work environment that recognizes the challenges of shift work and provides resources such as nap rooms and flexible scheduling can significantly improve nurse well-being. Education and Training: Providing training on sleep hygiene, stress management, and the importance of rest can empower nurses to take proactive steps in managing SWSD.
