breast and ovarian cancers

What Preventive Measures Can Be Taken?

Preventive measures can significantly reduce the risk of developing these cancers:
Regular screenings: Mammograms and pelvic exams.
Healthy lifestyle: Maintaining a balanced diet, regular exercise, and avoiding tobacco and excessive alcohol.
Genetic counseling: For those with a family history of cancer, genetic testing can help assess risk.
Prophylactic surgery: In high-risk individuals, preventive removal of breasts or ovaries may be considered.

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