What Non-Pharmacological Interventions Are Effective?
Several non-pharmacological interventions can help manage nausea. These include: - Dietary Adjustments: Encouraging small, frequent meals and avoiding foods that are greasy, spicy, or strong-smelling. - Hydration: Ensuring adequate fluid intake to prevent dehydration, which can exacerbate nausea. - Relaxation Techniques: Methods such as deep breathing, guided imagery, and acupressure can also be beneficial. - Environmental Modifications: Keeping the room well-ventilated and free from strong odors can help reduce nausea.
