side plank

What is a Side Plank?

A side plank is a core-strengthening exercise that involves maintaining a position similar to a plank, but on one side of the body. It primarily targets the obliques, shoulders, and hips, contributing to overall core stability.

Frequently asked queries:

What is a Side Plank?
Why is Core Strength Important in Nursing?
How to Perform a Side Plank?
Why are Retention Rates Important?
What is Blockage?
How to Choose the Right Assessment Tool?
How Do Enzymatic Cleaners Work?
How Much Should Nurses Save?
What if the Mother Needs to Return to Work?
How Can Nurses Choose the Right Health Insurance Plan?
Why is Regulation Important?
What Data is Reviewed?
What are Labor Costs in Nursing?
How Do Communication Devices Improve Patient Care?
How do employers support nurses on permanent night shifts?
How to Administer Medication from an Ampoule?
What Are Common Nutritional Challenges in Different Patient Populations?
Why is Supportive Care Important?
Why is Sociology Important in Nursing?
What is the ANCC?
Follow Us
Top Searches
Dementia Disaster Preparedness Healthcare Holistic Nursing Care ICU Mental Health Modern Nursing Nurse Caring nursing Nursing Informatics Nursing Practice Pediatric Care Physical and Mental Health Pressure Ulcers Psychiatric Nursing Rheumatology Sepsis Wound Infection

Partnered Content Networks

Relevant Topics