60 100 beats per minute

What Factors Influence Heart Rate?

Several factors can affect heart rate, including:
- Age: Older adults typically have a lower resting heart rate.
- Fitness Level: Athletes may have a resting heart rate well below 60 bpm.
- Medications: Certain drugs can increase or decrease heart rate.
- Stress and Emotions: Anxiety or excitement can elevate heart rate.
- Temperature: Extreme heat or cold can impact heart rate.

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