vitamin a

What are the Sources of Vitamin A?

Vitamin A can be obtained from:
- Animal sources: Such as liver, fish oils, milk, eggs, and fortified foods.
- Plant sources: Carotenoids found in fruits and vegetables like carrots, sweet potatoes, spinach, and kale.

Frequently asked queries:

What is Vitamin A?
Why is Vitamin A Important in Nursing?
How Can Vitamin A Deficiency Affect Patients?
Who is at Risk of Vitamin A Deficiency?
How Can Nurses Assess Vitamin A Status?
What are the Recommended Dietary Allowances (RDAs) for Vitamin A?
What are the Sources of Vitamin A?
How Can Nurses Promote Adequate Vitamin A Intake?
What are the Risks of Excessive Vitamin A Intake?
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