What are the physical health concerns related to screen exposure?
Extended periods of screen exposure can cause several physical health problems. One of the most common issues is digital eye strain, characterized by symptoms like blurred vision, dry eyes, and headaches. Nurses are also at risk of developing musculoskeletal problems due to poor posture while using electronic devices. Furthermore, blue light emitted by screens can interfere with the body's natural sleep-wake cycle, leading to sleep disturbances and reduced sleep quality.
