What Are the Challenges in Practicing Relaxation Techniques?
While the benefits are clear, there are also challenges in adopting these practices:
- Time Constraints: Nurses often have packed schedules, making it difficult to find time for relaxation exercises. - Lack of Awareness: Some nurses may not be aware of the benefits or how to properly practice these techniques. - Work Environment: A hectic and stressful work environment can make it challenging to focus on relaxation.
