1. Stress Reduction: Taking time for yourself helps to alleviate stress and anxiety, which are common in the nursing profession. 2. Enhanced Productivity: Feeling appreciated and valued, even by yourself, can boost productivity and efficiency at work. 3. Improved Mental Health: Regular rewards can improve your mood, reduce the risk of depression, and promote overall mental well-being. 4. Better Patient Care: When you are well-rested and happy, you are more likely to provide high-quality care to your patients.
