What Are the Benefits and Risks of Complementary Health Practices?
Benefits: - Many patients find these approaches helpful in managing symptoms and improving quality of life. - Some practices, like mindfulness and meditation, have substantial evidence supporting their efficacy in stress reduction and mental health improvement.
Risks: - Not all complementary practices are safe or effective. Some may interact negatively with conventional treatments. - Lack of regulation in some areas can lead to issues with the quality and safety of products and practitioners.
