What Are Some Common Complementary and Integrative Health Practices?
Some common practices include: - Acupuncture: Used for pain relief and other health conditions. - Mindfulness and Meditation: Techniques to reduce stress and improve mental health. - Herbal Medicine: Use of plant-based substances for therapeutic purposes. - Chiropractic Care: Focuses on diagnosing and treating musculoskeletal disorders. - Massage Therapy: Manipulation of soft tissues to enhance health and well-being.
