Basic brushing techniques are essential for effective oral hygiene. Here are some key points:
Frequency: Ideally, brushing should be done twice daily, once in the morning and once before bed. Duration: Each brushing session should last for about two minutes. Method: Use a soft-bristled toothbrush and fluoride toothpaste. Hold the brush at a 45-degree angle to the gums and use gentle, circular motions.
