Acupuncture: Involves inserting thin needles into specific points on the body to relieve pain and stress. Massage Therapy: Uses manual techniques to manipulate the muscles and soft tissues to enhance circulation and reduce tension. Aromatherapy: Utilizes essential oils to promote relaxation and well-being. Herbal Medicine: Involves the use of plant-based remedies to treat various conditions. Yoga: Combines physical postures, breathing exercises, and meditation to improve health and well-being.