knowledge of complementary therapies

What are Some Common Complementary Therapies?


Acupuncture: Involves inserting thin needles into specific points on the body to relieve pain and stress.
Massage Therapy: Uses manual techniques to manipulate the muscles and soft tissues to enhance circulation and reduce tension.
Aromatherapy: Utilizes essential oils to promote relaxation and well-being.
Herbal Medicine: Involves the use of plant-based remedies to treat various conditions.
Yoga: Combines physical postures, breathing exercises, and meditation to improve health and well-being.

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