smoking cessation

What Are Some Common Challenges in Smoking Cessation?

- Nicotine Addiction: Nicotine is highly addictive, making it difficult for many smokers to quit.
- Psychological Dependence: Smokers often rely on cigarettes to manage stress or emotions, complicating the cessation process.
- Social Influences: Peer pressure and social settings where smoking is common can hinder efforts to quit.
- Withdrawal Symptoms: Symptoms such as irritability, anxiety, and cravings can make quitting challenging.
- Lack of Support: Without adequate support from healthcare providers, family, and friends, patients may struggle to maintain their commitment to quitting.

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