What are Common Lower Body Muscle Injuries Nurses Should Be Aware Of?
Common lower body muscle injuries include:
Strains - Overstretching or tearing of muscles, often occurring in the hamstrings or quadriceps. Sprains - Injury to ligaments, which may affect the ankles and knees. Tendinitis - Inflammation of tendons, commonly seen in the Achilles tendon. Muscle contusions - Bruising due to direct trauma to muscles.
