Writing a reflective journal involves several steps:
1. Describe the Event: Start by describing the clinical situation or experience. Include details such as the setting, participants, and your role. 2. Express Your Feelings: Reflect on how the event made you feel. Were you confident, anxious, or uncertain? 3. Evaluate the Experience: Analyze what went well and what didn’t. Consider the outcomes of your actions and the responses from patients or colleagues. 4. Analyze and Conclude: Reflect on the lessons learned. How did the experience contribute to your growth as a nurse? 5. Action Plan: Identify steps you can take to improve future practice. This could involve additional training, reading, or seeking mentorship.
