The correct technique for using ABHR is crucial for its effectiveness. Here are the steps:
Apply a palmful of ABHR (about 3-5 ml) to the cupped hand. Rub hands palm to palm. Interlace fingers and rub the back of each hand with the palm of the other hand. Interlace fingers and rub the backs of fingers to opposing palms. Rotationally rub each thumb clasped in the opposite hand. Rub fingertips and nails against the opposite palm. Continue rubbing until the hands are dry, which should take around 20-30 seconds.