Before starting any passive ROM exercises, it is essential to assess the patient's joint condition and pain levels. Here are the general steps:
Preparation: Ensure the patient is comfortable and explain the procedure to alleviate any anxiety. Support: Always support the joint being exercised and the adjacent limb. For example, when moving the knee, support the thigh and calf. Slow Movements: Move the joint slowly and smoothly through its natural range of motion. Avoid any sudden or jerky movements. Observe: Monitor the patient's facial expressions and verbal cues for any signs of discomfort or pain. Repetition: Typically, each exercise should be repeated 5-10 times, but this can vary based on the patient's condition and tolerance.