Safety is paramount when performing leg exercises, especially for patients with limited mobility or underlying health conditions. Here are some tips:
1. Consult with a Healthcare Provider: Always consult with a healthcare provider before starting any exercise regimen. 2. Warm-Up: A gentle warm-up helps prepare the muscles and joints. 3. Use Proper Techniques: Incorrect techniques can lead to injuries. Follow guidelines or seek the help of a physical therapist. 4. Monitor for Pain: Stop immediately if the patient experiences pain or discomfort.
