Nurses play a vital role in promoting bone health through patient education, assessment, and intervention. Here are some strategies:
Educate patients on the importance of a balanced diet rich in calcium and vitamin D. Encourage weight-bearing exercises such as walking, jogging, and resistance training. Advise on lifestyle changes like quitting smoking and limiting alcohol intake. Monitor patients for risk factors such as family history of osteoporosis, sedentary lifestyle, and certain medications.
