How Can Nurses Maintain Their Well-being While Providing Frequent Nursing?
Maintaining well-being is essential for nurses engaged in frequent nursing. Strategies include managing workloads effectively, taking regular breaks, and seeking support from colleagues and supervisors. Practicing self-care activities such as exercise, proper nutrition, and adequate sleep is also important. Engaging in mindfulness and stress-reduction techniques, such as meditation and deep breathing exercises, can help nurses manage stress and prevent burnout.