Nurses play a critical role in preventing stiffness through various interventions and patient education. Here are some strategies:
Regular Movement: Encouraging patients to change positions frequently and engage in light physical activities can prevent stiffness. Range of Motion Exercises: These exercises help maintain joint flexibility and muscle strength. Hydration: Adequate fluid intake is essential for maintaining joint lubrication. Pain Management: Effective pain control can facilitate movement and reduce stiffness. Ergonomics: Ensuring proper body mechanics and posture can help prevent stiffness in bed-bound or wheelchair-bound patients.
