Preventing calluses involves minimizing friction and pressure on the skin. Some strategies include:
Choosing Appropriate Footwear: Wear shoes that fit well and provide adequate cushioning. Using Hand Protection: Wear gloves or protective gear during activities that involve repetitive motions. Regular Skin Maintenance: Keep the skin clean and moisturized to prevent dryness and cracking. Taking Frequent Breaks: Give the skin time to recover from repetitive stress by taking breaks during activities that cause friction.
