While finger stretches are generally safe, nurses should keep the following precautions in mind: - Avoid Overstretching: Stretching should not cause pain. If it does, ease off the stretch and consult a healthcare provider. - Perform Gradually: Start with gentle stretches and gradually increase the intensity. - Maintain Proper Posture: Ensure that you are in a comfortable and stable position while performing stretches to avoid any additional strain.
