home exercises

Why are Home Exercises Important in Nursing?

Home exercises play a crucial role in nursing care, particularly for patients recovering from surgery, illness, or injury. They help in:
- Reducing the risk of complications such as blood clots and muscle atrophy.
- Improving cardiovascular health.
- Enhancing mental well-being by reducing anxiety and depression.
- Promoting independence and improving the quality of life.
Nurses often educate patients on the importance of staying active and provide tailored exercise plans that suit their individual needs and limitations.

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