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emotional factors
What Strategies Can Nurses Use to Manage Emotional Factors?
Several strategies can help nurses manage emotional factors:
Self-care practices
: Engaging in activities that promote mental and physical well-being.
Emotional intelligence
: Developing skills to recognize, understand, and manage emotions.
Peer support
: Building a network of colleagues for mutual emotional support.
Professional counseling
: Seeking psychological support when needed.
Mindfulness and relaxation techniques
: Practices like meditation and deep breathing exercises.
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