What Strategies Can Nurses Use to Improve Ergonomics?
Nurses can improve ergonomics by following several strategies: - Practice Good Body Mechanics: Always bend at the knees, keep the back straight, and hold objects close to the body when lifting. - Use Assistive Devices: Utilize [patient lift systems](), transfer belts, and slide sheets to reduce the physical effort required for patient handling. - Adjust Workstations: Ensure that computer screens are at eye level, chairs provide adequate lumbar support, and frequently used items are within easy reach. - Take Breaks: Regular breaks help to reduce muscle fatigue and prevent repetitive strain injuries.
