What Lifestyle Changes Can Help Manage BPH Symptoms?
Nurses can recommend several lifestyle changes to help manage BPH symptoms, including: - Fluid Management: Advising patients to limit fluid intake in the evening to reduce nocturia. - Dietary Adjustments: Suggesting a diet low in caffeine and alcohol, which can irritate the bladder. - Bladder Training: Encouraging scheduled bathroom visits and exercises to strengthen pelvic floor muscles. - Physical Activity: Promoting regular exercise to improve overall health and reduce urinary symptoms.
