improving practices

What is the Role of Self-Care in Nursing?

Self-care is essential for nurses to maintain their physical, emotional, and mental health. By prioritizing self-care, nurses can prevent burnout, reduce stress, and sustain their ability to provide high-quality care. Strategies include regular physical activity, healthy eating, adequate rest, and seeking support when needed. A healthy nurse is more likely to provide compassionate and effective care to patients.

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