What Interventions Can Nurses Use to Improve Mental Health?
There are several interventions nurses can employ:
Cognitive Behavioral Therapy (CBT): Nurses trained in CBT can help patients reframe negative thought patterns. Medication Management: Ensuring patients adhere to their prescribed medications and monitoring for side effects. Mindfulness and Relaxation Techniques: Teaching patients to incorporate mindfulness practices to reduce stress and improve mental well-being. Support Groups: Facilitating or recommending support groups for patients to share experiences and coping strategies.
